Recipe: Yummy Eggy Bitter Melon with Beef Tapa Stir Fry > Ampalaya / Bitter Gourd

Eggy Bitter Melon with Beef Tapa Stir Fry > Ampalaya / Bitter Gourd. Bestel hier Bitter melon capsules, Snel + Gratis bezorgd. Eenvoudig en snel online kopen bij Vitaminesperpost.nl Great recipe for Eggy Bitter Melon with Beef Tapa Stir Fry > Ampalaya / Bitter Gourd. My mom is slightly diabetic so we have bitter melon often.

Eggy Bitter Melon with Beef Tapa Stir Fry > Ampalaya / Bitter Gourd It is similar to the Chinese Beef and Broccoli recipe with tender beef pieces but with the Filipino version it is cooked with bitter melon or ampalaya. Chicken Ampalaya is a quick and easy recipe for ampalaya lovers. This Chicken Ampalaya or stir fry chicken with bitter melon is simply cooked in soy sauce, hoisin sauce, and bell peppers are added. You can cook Eggy Bitter Melon with Beef Tapa Stir Fry > Ampalaya / Bitter Gourd using 11 ingredients and 6 steps. Here is how you cook that.

Ingredients of Eggy Bitter Melon with Beef Tapa Stir Fry > Ampalaya / Bitter Gourd

  1. Prepare 3-4 of garlic cloves, chopped.
  2. You need 1 of onion, chopped.
  3. Prepare 1 handful of marinated beef (tapa), chopped.
  4. It's 1 of bitter gourd / ampalaya / bitter melon, seeded and sliced.
  5. You need 1-2 of tomatoes, chopped.
  6. Prepare 1/2 tsp of tomato paste.
  7. You need 1 of egg or 2 as desired, beaten.
  8. It's of Few drops oyster sauce or Knorr liquid seasoning.
  9. It's 1/2 c of water.
  10. Prepare of Salt & pepper, to taste.
  11. It's of Cooking oil.

Ginisang Ampalaya (Ampalaya with Egg) The ampalaya, which is also known in English as bitter gourd, bitter squash or bitter melon, is the most bitter of all fruits. It's no wonder that if you did not grow up eating ampalaya, you could not imagine eating this as part of your dish. The presence of momordicin gives it the bitter flavor. Pour hot water then cold water.

Eggy Bitter Melon with Beef Tapa Stir Fry > Ampalaya / Bitter Gourd step by step

  1. You can tame the bitterness of the gourd, if you want, by doing this tip: https://cookpad.com/us/tips/15980-taming-the-bitterness-of-a-bitter-gourd-or-ampalaya?invite_token=c7NgVRvCrbNpeuN1U7gjvQ3D&shared_at=1628924364.
  2. Heat oil in a pan and sauté the garlic and onions. Add the beef tapa and stir fry a bit..
  3. Add the tomatoes. Add water to the sauce left in the beef packaging and pour in the pan. Cover to let the tomato juice come out..
  4. Add the bitter melon / gourd, the remaining water and cover..
  5. Add the tomato paste. Season with salt and pepper. When the sauce thickens you are ready to add the egg..
  6. Pour in the beaten egg and stir fry with spatula to mix well. Your dish is ready when egg is cooked and the sauce absorbed. Enjoy!.

Before blanching the second time mix the vegetables so the bottom veggies can be on top of colander. Air dry vegetables for a few hours. Atcharang Ampalaya also known as Pickled Bitter Melon or Gourd is a great side dish, best eaten with grilled or fried meat or seafood. The slices of bitter melon are combined with radish, ginger, garlic, and makes a delicious pickled salad. Feel free to add more vegetables to this recipe like carrots and onions.

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