Recipe: Yummy Beef taco salad

Beef taco salad. Taco salads are often mistakenly considered healthy by virtue of being called a salad. In reality, beef, cheese, dressing and tortilla chips do add extra calories and carbs. However, if you are following a healthier diet and still love to indulge in the occasional taco salad, take heart!

Beef taco salad While the beef is cooking, start to prep your other salad ingredients, and make the dressing by mixing the sour cream and salsa together. Add the salad ingredients to a large bowl. Once the beef is done, let it cool for a few minutes. You can cook Beef taco salad using 10 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Beef taco salad

  1. It's 2 of Romaine lettuce small.
  2. Prepare 1 lb of Ground beef.
  3. It's 0.5 cup of chopped onion.
  4. You need 3 of sweet peppers chopped (orange, red, yellow).
  5. Prepare 4 handfuls of Tortilla chips.
  6. It's 4 tbsp of sour cream.
  7. Prepare 1 cup of Refried beans.
  8. You need 4 of medium chopped tomatoes (or 1 cup of cherry tomatoes).
  9. It's 0.5 cup of mozzarella cheese.
  10. It's of Salsa.

Add the beef and Doritos to the salad last (so the Doritos don't get soggy). In a large skillet, cook beef over medium heat until no longer pink; crumble meat; drain. Stir in the bean dip, chili powder, salt and tomato liquid. In a large bowl, combine the tomatoes, lettuce, cheese, onions and olives.

Beef taco salad step by step

  1. Cook the onions with the sweet peppers until crisp.
  2. Add the meat, salt and pepper as wanted. Let it cook..
  3. Mix the lettuce and tomatoes, and add the cooked beef on top..
  4. Add 2 spoonfuls of beans, 1 spoonful of sour cream, 1 handful of crushed tortilla chips and cheese as wanted..
  5. Top with your favorite salsa or dressing..

Add beef mixture; toss to coat. This taco salad contains traditional ingredients such as lettuce, tomatoes, beans, ground beef and corn chips. Serve this salad on a hot summer day. Place the lettuce, tomatoes, cheese, avocado, onions, salsa, and sour cream into a large bowl. When the taco salad meat is done, add it to the bowl.


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