Recipe: Appetizing Southwest Chicken and Rice Quinoa

Southwest Chicken and Rice Quinoa.

Southwest Chicken and Rice Quinoa You can have Southwest Chicken and Rice Quinoa using 11 ingredients and 7 steps. Here is how you cook that.

Ingredients of Southwest Chicken and Rice Quinoa

  1. Prepare 3 tbs of vegetable oil.
  2. Prepare 3 of bell peppers sliced into strips.
  3. You need 1 can of corn.
  4. It's 1 tbs of flour.
  5. Prepare 2 cups of water.
  6. It's 2 lbs of chicken cut into cubes.
  7. Prepare 1/2 cup of brown rice.
  8. Prepare 1/2 cup of quinoa.
  9. Prepare 3-4 of garlic cloves.
  10. It's 1/2 tbsp of paprika.
  11. You need 2 tsp of salt.

Southwest Chicken and Rice Quinoa step by step

  1. Heat 1tbsp of oil in a large skillet on medium high heat and add peppers and corn to cook for about 6 minutes.
  2. Remove everything, set aside and cover for later.
  3. Toss chicken cubes in the flour. Add remaining oil to the skillet and cook chicken until golden on each side (about 3 minutes) do not worry if chicken isn’t completely cooked, it will continue cooking in the following steps.
  4. Toss rice, quinoa, paprika, salt, and garlic together in a bowl.
  5. Add to the skillet. Mix around evenly and cover. Add water and Simmer on medium low heat for 22 minutes or until rice is tender..
  6. Stir in pepper/corn mixture and remove from heat. Keep covered and Let stand for 2 minutes..
  7. Mix one last time and serve.

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